Sunday, 23 September 2012

Get Fit @ California Fitness

Recently my friend and I signed up California fitness @ Novena. It is 3 storey high with first floor being the reception, second floor - gym & classes and third floor - washroom, shower, sauna and steam room. I personally think it's not bad, they have different types of equipment, classes to try out. 

Or perhaps, you can even approach personal trainer to help you in your fitness and to see what kind of activities that suit you the best.

And of course, there are lots of classes lining up for you to join such as bodyjam, bodycombat, yoga, pilates, step 1 and more which you can log in to their website to check it out. 

Personally, I like bodyjam the most which is a cardio workout which is a fusion of dance and music that is of much fun as on breaking a sweat. 


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